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Why some people need less sleep than others | RNZ
Why some people need less sleep than others | RNZ

The Sleepless Elite - WSJ
The Sleepless Elite - WSJ

Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain
Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain

Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager
Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager

Study finds that less than 5 hours of sleep can lead to chronic illnesses like heart disease, cancer, diabetes - Science News
Study finds that less than 5 hours of sleep can lead to chronic illnesses like heart disease, cancer, diabetes - Science News

56% of us want 8 hours sleep – but only 21% of us get it | YouGov
56% of us want 8 hours sleep – but only 21% of us get it | YouGov

Are we sleeping less than we used to? Here are the facts
Are we sleeping less than we used to? Here are the facts

Does everyone really need 8 hours of sleep? Not exactly - CNET
Does everyone really need 8 hours of sleep? Not exactly - CNET

Do older people really sleep less? Here’s the gist!
Do older people really sleep less? Here’s the gist!

Why do old people sleep less? New study finds surprising reason - Cantech Letter
Why do old people sleep less? New study finds surprising reason - Cantech Letter

Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago

When people sleep more they also eat less sugar and carbs | New Scientist
When people sleep more they also eat less sugar and carbs | New Scientist

How To Sleep Less: Function Better on Less Sleep (Step by Step)
How To Sleep Less: Function Better on Less Sleep (Step by Step)

Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American
Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American

People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube

People who sleep less than five hours face increased risk of chronic diseases - ABC News
People who sleep less than five hours face increased risk of chronic diseases - ABC News

Less Sleep Makes People More Selfish, Study Suggests
Less Sleep Makes People More Selfish, Study Suggests

Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay
Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay

Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University
Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University

Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American
Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American

Health news: Shorter sleep can be harmful to your health | World Economic Forum
Health news: Shorter sleep can be harmful to your health | World Economic Forum

Percentage of people in the US that (on average) sleep less than the recommended 7 hours of sleep [OC] : r/dataisbeautiful
Percentage of people in the US that (on average) sleep less than the recommended 7 hours of sleep [OC] : r/dataisbeautiful

How to Sleep Less - The Sleep Judge
How to Sleep Less - The Sleep Judge

Lack of sleep makes people more selfish and less generous • Earth.com
Lack of sleep makes people more selfish and less generous • Earth.com

From doomscrolling, work, and environment - Here are the reasons why Indians sleep less
From doomscrolling, work, and environment - Here are the reasons why Indians sleep less

Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall asleep
Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall asleep

A second mutation that makes people need less sleep has been found | New Scientist
A second mutation that makes people need less sleep has been found | New Scientist

11 Effects of Sleep Deprivation on Your Body
11 Effects of Sleep Deprivation on Your Body